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Meal plan

Regenerate
ID: NIhmXv7e9kvoXBM
By guest
Generated on 2025-06-27 00:06:23

Total kcalories

89.0% (1653.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 90.0 g
Energy: 92.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!