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Meal plan

Regenerate
ID: PlknGwdu-pq88pc
By guest
Generated on 2025-06-27 06:53:42

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 68.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 61.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!