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Meal plan

ID: 0yeGwWNNbFVlgmY

By guest

Generated on 2025-03-17 05:18:11

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 72.0 g

Energy: 105.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Cinnamon Rice

1 serving = 90.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!