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Meal plan


ID: -bt5_ZzzJSPvyQY
By guest
Generated on 2025-03-17 09:08:52

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Praline Pork Tenders
1 serving = 60.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Creamy Corn Casserole
1 serving = 69.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!