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Meal plan


ID: 8x3LGEsCMl_G0Xk
By guest
Generated on 2025-03-17 16:55:57

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Cinnamon Ornaments Dough
1 serving = 90.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Lemon Kale
1 serving = 88.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!