Here is your personalized meal plan!
Meal plan
ID: nN75qtiaVXPxdn0
By guest
Generated on 2025-03-17 14:33:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Asian Sesame Salmon
1 serving = 60.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Snack
Dried English Mustard
1 serving = 86.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!