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Meal plan

Regenerate
ID: 48mqpamGwfLlmdg
By guest
Generated on 2025-03-17 15:44:29

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 65.0 g
Energy: 95.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tropical Baked Chicken
1 serving = 89.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!