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Meal plan


ID: deuI_xwMJNOm6sQ
By guest
Generated on 2025-03-17 19:02:02

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Hazelnut Praline Truffles
1 serving = 60.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Creamy Caramel Icing
1 serving = 69.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 26.0 g

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