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Meal plan

ID: qjnVZjAtUM578FQ

By guest

Generated on 2025-04-03 17:25:40

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!