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Meal plan

ID: Ya9ZjSc_6mJgj5E

By guest

Generated on 2025-07-31 05:04:16

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!