Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tDhwZ_E5mdCwd2c

By guest

Generated on 2024-11-01 00:43:25

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!