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Meal plan

ID: NuoBKND_kLU8j6s

By guest

Generated on 2025-03-19 13:11:46

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quiche Pastry

1 serving = 95.0 g

Energy: 353.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Flaky Pie Crust

1 serving = 55.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!