Here is your personalized meal plan!
Meal plan
ID: Iro-Ra7rLwpSgw8
By guest
Generated on 2025-03-18 08:24:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 61.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 99.0 gEnergy:
160.0 kcal
Protein:
19.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!