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Meal plan

Regenerate
ID: 2YA9pQujPJcd-sE
By guest
Generated on 2025-09-02 22:04:08

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 71.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Wasabi Cream
1 serving = 70.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!