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Meal plan

Regenerate
ID: Rux78gkQiOJANlk
By guest
Generated on 2025-09-03 03:06:23

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Foolproof Chocolate Fudge
1 serving = 55.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 72.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!