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Meal plan

Regenerate
ID: -DyE0EZKmBmPt50
By guest
Generated on 2025-03-19 19:45:22

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 81.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 100.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!