Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: SJfd5oVw2uC_9Tw
By guest
Generated on 2025-03-20 00:13:13

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 63.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Sweet Ribs
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!