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Meal plan


ID: 2RxfH5j2AYPLwCo
By guest
Generated on 2025-05-11 14:02:01

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 72.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
String Hoppers
1 serving = 55.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

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