Here is your personalized meal plan!
Meal plan
ID: Bd08lyhvWOPqfFg
By guest
Generated on 2024-10-30 09:18:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 73.0 gEnergy:
169.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
New England Halibut
1 serving = 73.0 gEnergy:
148.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!