Here is your personalized meal plan!
Meal plan
ID: KciL7jsydE54bQ0
By guest
Generated on 2024-10-30 11:29:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 86.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 60.0 gEnergy:
62.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!