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Meal plan


ID: 0uV10WuYGYBp5SQ
By guest
Generated on 2025-07-17 20:23:12

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

160.0% (72.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Veal Glaze
1 serving = 86.0 g
Energy: 170.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crispy Rice Treats
1 serving = 88.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!