Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RHb24_psDp_T48w

By guest

Generated on 2025-01-23 07:10:14

Total kcalories

107.0% (2135.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 79.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 91.0 g

Energy: 349.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 85.0 g

Let's cook it!