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Meal plan

ID: ON3ypURDIyk06lc

By guest

Generated on 2025-04-03 05:54:55

Total kcalories

108.0% (2163.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 96.0 g

Energy: 280.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 75.0 g

Energy: 284.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!