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Meal plan

Regenerate
ID: 0osZTciB0cCzAWo
By guest
Generated on 2025-04-04 01:26:51

Total kcalories

111.0% (2217.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Shortcut Sourdough Starter
1 serving = 83.0 g
Energy: 302.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!