Here is your personalized meal plan!
Meal plan
ID: 7VYr0lC3-fXaNQ4
By guest
Generated on 2025-04-11 10:37:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 76.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 70.0 gEnergy:
151.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!