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Meal plan

Regenerate
ID: ktdHu63BrFhitrY
By guest
Generated on 2025-04-18 15:06:39

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 93.0 g
Energy: 125.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 58.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!