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Meal plan

Regenerate
ID: 15QqwT8uXlXmcAs
By guest
Generated on 2025-08-15 19:48:23

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 79.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Sausage Recipe
1 serving = 70.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!