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Meal plan

Regenerate
ID: g-FO2QnSNuh9pvw
By guest
Generated on 2025-08-16 05:30:48

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 64.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!