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Meal plan


ID: x1ZfXe1LKJ_TiCU
By guest
Generated on 2025-06-25 05:18:15

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Black Raspberry Cobbler
1 serving = 81.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Fudge Icing
1 serving = 82.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!