Here is your personalized meal plan!
Meal plan
ID: z2XvJ09E23oTWP4
By guest
Generated on 2025-06-24 04:00:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Jamaican Bulla Cake
1 serving = 69.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 60.0 gEnergy:
77.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!