Here is your personalized meal plan!
Meal plan
ID: 3lnprlyFGoi67C4
By guest
Generated on 2025-03-23 08:20:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 81.0 gEnergy:
140.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 71.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
51.0 g
Let's cook it!