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Meal plan


ID: RKA_RFC18AaTr-A
By guest
Generated on 2025-03-24 22:34:45

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Favorite Buttermilk Biscuits
1 serving = 56.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Mashed Potatoes
1 serving = 66.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 0.0 g

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