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Meal plan


ID: ND5h9wVihylrvh0
By guest
Generated on 2025-03-28 20:47:52

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Queen Elizabeth Cake
1 serving = 65.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 59.0 g
Energy: 86.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g

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