Here is your personalized meal plan!
Meal plan
ID: 9lKwRVNAQJjuIaU
By guest
Generated on 2025-03-25 20:56:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 76.0 gEnergy:
169.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 80.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
30.0 g
Let's cook it!