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Meal plan

ID: aHJbR_CZi5W6JJ8

By guest

Generated on 2025-03-26 18:43:17

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 88.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 82.0 g

Energy: 311.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!