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Meal plan

Regenerate
ID: bTGso4u0VYTDrlQ
By guest
Generated on 2025-03-29 18:14:01

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 88.0 g
Energy: 119.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 57.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 29.0 g
Let's cook it!