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Meal plan


ID: KuLQkMhqF_HMJ3A
By guest
Generated on 2025-03-17 10:21:11

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Avocado Ice Cream
1 serving = 96.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Hot Banana Split
1 serving = 97.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!