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Meal plan


ID: 6H5a_-eWr36jupo
By guest
Generated on 2025-03-17 01:27:40

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Light Chocolate Cake
1 serving = 80.0 g
Energy: 202.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Light Corn Pudding
1 serving = 78.0 g
Energy: 106.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!