Here is your personalized meal plan!
Meal plan
ID: h0Xf-3t9YJSyD-s
By guest
Generated on 2025-07-11 14:07:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 90.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 94.0 gEnergy:
331.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
46.0 g
Let's cook it!