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Meal plan

ID: Y40TLBEtqu9tFVQ

By guest

Generated on 2025-07-11 19:40:39

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Froot Loop Candy

1 serving = 97.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 81.0 g

Energy: 315.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!