Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JysAsXAdJqt5VUs
By guest
Generated on 2024-09-25 04:17:39

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sunshines processor biscuits
1 serving = 64.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!