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Meal plan

ID: oQfMEWaeZQfSR54

By guest

Generated on 2025-08-28 17:45:24

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!