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Meal plan


ID: pvJRKvpPPUOoXtU
By guest
Generated on 2025-05-13 12:49:28

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Banana Bran Scones
1 serving = 57.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 89.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!