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Meal plan

ID: KvOx_qzJHNu4wgU

By guest

Generated on 2025-08-15 11:04:10

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

English Bramley Pie

1 serving = 63.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Hot Apple Pudding

1 serving = 96.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!