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Meal plan

ID: JqpsBprF7Q62yII

By guest

Generated on 2025-08-15 12:43:29

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 123.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 111.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!