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Meal plan

Regenerate
ID: nGG7Wl69v-cld-c
By guest
Generated on 2025-07-14 18:35:13

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 71.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 93.0 g
Energy: 232.0 kcal
Protein: 26.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!