Here is your personalized meal plan!
Meal plan
ID: 7w9yN5Ul9rN6QD0
By guest
Generated on 2025-07-15 00:47:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 94.0 gEnergy:
375.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 83.0 gEnergy:
120.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!