Here is your personalized meal plan!
Meal plan
ID: tpbopL4_DZVCJSM
By guest
Generated on 2025-04-04 15:48:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 60.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 77.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!