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Meal plan


ID: M0R6RTZ6ShtuzcY
By guest
Generated on 2025-04-11 20:40:34

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Noras Fudge
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 47.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 67.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!