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Meal plan


ID: PI-ZRFXArr9Tidg
By guest
Generated on 2025-09-10 22:44:24

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 64.0 g
Energy: 113.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Molasses Walnut Brittle
1 serving = 67.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 35.0 g

Let's cook it!