Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: geKO3qD7UCR-h0M

By guest

Generated on 2026-03-31 15:48:07

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Swedish Tea Cookies

1 serving = 70.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Creamed Corn

1 serving = 56.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!