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Meal plan

ID: uJ5q4exbpqO9ehI

By guest

Generated on 2025-07-15 01:51:51

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 93.0 g

Energy: 166.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Opera Fudge

1 serving = 92.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!